Benefit Your Life Gluten Free Bakery & Cafe

Who knew! Knoxville! Of all places! They have everything you get in a good bakery, but gluten free! The donuts were delicious.

Wow, they really have a great selection of wonderful tasting bake goods. The cinnamon role was awesome. I had it with the cream cheese icing. Also had a smoothie. Taste like pure blended fruit.

It had been a very long time since I had a cinnamon roll and it was delicious!!!!
So we're the brownies!
As someone with celiac, this place is amazing?!

Two of my kiddos have Celiac Disease and we always plan a stop here while traveling. They have THE BEST BISCUITS! We have tried dozens of places, but they pale in comparison! We stock up on dry ice and bring a cooler so that we can take extras with us on the road! HIGHLY RECOMMEND!

We had the cinnamon rolls and the biscuits and gravy. They were both delicious in their own way. If you appreciate a bakery that takes pride in what their making and designs their food to taste the same as food with gluten in it, go here! We don’t even have food allergies but come anyway!

3 visits and I can't wait to return. What a pleasure to not HAVE to read labels. I had my daughter go with me on her visit and she said it reminded her of a European bakery. Fresh, delicious variety of food and bakery items.

Please please please open one of these in Minnesota. Words cannot describe how delicious the food I got here was. The cinnamon roll was soft and sweet, the scone was dense and moist. The bread I got was still crusty and delicious, even after I froze and reheated it. I wish I had known how amazing this all tasted, I would have stocked up!!

2 hour drive to make my wife smile BIG because...gluten free biscuits and gravy. She was so excited and LOVED it! We bought other products (oatmeal cake and lemon bars). What a great find!! I will be making stops here each time I come through, for work, and taking things home for my wife.

I just had a breakfast sandwich from this stand at the knoxville farmer's market and it was by far the best breakfast sandwich I've ever had! The biscuits were light in the middle and crispy on the outside, with an amazing pimento cheese and benton's bacon between. My boyfriend who eats gluten all the time had some too and said it was the best he had ever had too! I'm so impressed with what this baker does to make her gluten free products taste even better than the gluten alternative! Absolutely amazing!!

I love that they are gluten free and my daughter really enjoys the scones, however, if you have nut or diairy allergies your options are few at times. They do carry many gf products in their store that you cannot find other places.