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Gluten-free restaurantGluten-free restaurant

Benefit Your Life Gluten Free Bakery & Cafe

★★★★½ 4.7/5 (100 reviews)
$$
10420 Kingston Pike suite g, Knoxville, TN 37922 (865) 288-3193 Website
Benefit Your Life Gluten Free Bakery & Cafe Benefit Your Life Gluten Free Bakery & Cafe Benefit Your Life Gluten Free Bakery & Cafe Benefit Your Life Gluten Free Bakery & Cafe Benefit Your Life Gluten Free Bakery & Cafe

Reviews (100)

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Melissa Kirk
★★★★★ Jan 20, 1970

No place better in West Knoxville for GF baked sweets and lunch. Breakfast Fri and Sat too.

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Natalie Malave
★★★★☆ Jan 20, 1970

Nice selection of gluten free and plenty of dairy free options. My daughter was very happy to be able to walk in to a bakery and actually be able to order something! You guys rock! We will be back.

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Amanda Courson
★★★★★ Jan 20, 1970

Great little bakery style place got a panini with my dad tasted great!!!!! And my smoothie was super delicious never knew gluten free bread could taste that good!!!!!

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Ivan Smith
★★★★★ Jan 20, 1970

This was a great experience. The Paleo carrot cake and updated scone recipe (almond flour) were my favs. BYL, I'm glad you are here and look forward to next time :)

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Scruffy Knox
★★★★☆ Jan 20, 1970

They are always so friendly and have such great options for so many baked goods. Love having a dedicated gluten free place in town i can always trust! -edit 2 years later. This used to be my favorite place to get gluten free goods. Since about a year ago things have been off. Food started tasting bland and certain foods are different like the panini meat used to be so good now it tastes cheap. Which id rather pay more for quality. Just sad cause most things i loved are just not good anymore, they lack flavor majorly.

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Michelle Unser
★★★★★ Jan 20, 1970

Their cinnamon rolls are great for the gf/df/eggfree crowd!

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Sue Mathis
★★★★★ Jan 20, 1970

My friend has celiac disease. Was great to find a totally gluten free bakery/store/lunch counter. Had a fabulous Panini sandwich. We enjoyed eating outside in the covered table area.

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Jay Povlin
★★★★★ Jan 20, 1970

First time for gluten free and I enjoyed it!

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Candice Footie
★★☆☆☆ Jan 20, 1970

Ordered two four inch cakes and some wild berry tarts for my wedding last weekend. We paid in advance since we ordered at the store. We told the woman about how we wanted the cakes to be decorated, they were as simple as it comes a vanilla cake with lavender colored frosting and a chocolate cake with chocolate icing. We requested little dollops on top for the rim since that is what they have pictured on their menu, we figured that would look perfect on our dessert table. When it was time to pick up everything they couldn’t find our order. Cue the panic. After that got that situation taken care of, they could only fine the chocolate cake and the tarts. It took them a while to find the vanilla cake and when we saw it, it was nothing how we told the lady we wanted it to look like when we ordered. The vanilla cake was iced white with a purple boarder, imagine your classic birthday cake (and yes, they knew this was for a wedding). There were no dollops on the two cakes, as they did the birthday piping on both cakes. The tarts were placed on top of each other so there were a few that the bottoms were completely saturated with the jam and unusable. The tarts were extremely crumbly and sandy, which we were really disappointed in since they cost us 36 dollars for 6 of them. The cakes were alright, nothing to write home about almost like a store bought gluten free cake mix. I won’t be coming back here, I will just have to learn how to bake for my in-laws.

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The Den Toronto
★★★★★ Jan 20, 1970

Fantastic options 👌 even the clients in li e were giving me suggestions of favorites. Made sure to get biscuits and gravey and a chicken pot pie for later and started with Danish and sour cream glazed donut 🍩 😋 . Everything is gluten free onsite.

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Leah Garcia
★★★★★ Jan 20, 1970

Delicious and safe for people with Celiac!

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Danielle Bradford
★★★★☆ Jan 20, 1970

The people were very friendly, the gluten-free cinnamon bun was great. Lots of options.

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Amanda Bailey
★★★★★ Jan 20, 1970

The cinnamon rolls are delicious! Highly recommend this place!

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Starr Price
★☆☆☆☆ Jan 20, 1970

We went here, and everyone was quite rude. It felt like a good old boys club. A regular came in behind us, and the older woman from behind the counter came out and took his order even though we had been waiting. We left without buying anything.

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Abigail Nolasco
★★★☆☆ Jan 20, 1970

Very expensive. The cinnamon roll was not good and it really lacked flavor. I got my friend the vegan chocolate cupcakes and she said they were good.

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Grace Caldwell
★★★★☆ Jan 20, 1970

Really expensive but awesome food and service! I am gluten sensitive and the donuts were good

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mitch lester
★★★★★ Jan 20, 1970

Awesome service and food. Very knowledgeable about allergies

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Gena Justice
★★★☆☆ Jan 20, 1970

I usually love their scones but today the sausage cheddar is a bit off. First, it tastes slightly sweet. It’s also flat and not the thick scone I’m used too. Cheddar looks different on the top too. It’s a $5.50 scone so at that price I’m disappointed.

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Lee Weinand
★★★★★ Jan 20, 1970

My wife is gluten-free and it is hard sometimes to find treats that she can eat. We were in the area and came across this bakery. We love this bakery! We plan to save up and stock up the next time we are in town! They also have a small grocery where everything is gluten-free!

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Hayley Brew
★★★★★ Jan 20, 1970

Fantastic gluten free egg free dairy free chocolate cake. Staff was so friendly and helped me accommodate my dietary needs. Would order this cake again and again!!!