Newell Strength Flemington

If you are serious about a total physical and mental transformation then Newell Strength is the perfect place for you! Kyle Newell, one of the leading Fasting experts in the world and an unconventional but proven leader in the game of strength has built a world class environment and community that sets the stage for your mental and physical growth. Whether you come for fast loss, muscle gain or just to sweat, you stay for the community that has been built. If you’re on the fence, give it a try and I’ll bet you change your life!

Newell Strength is great! It has helped me get on a new path after years of being less physically active than I should have been. The coaches are knowledgeable, friendly, and willing to work with you to make sure you get the most out of your experience every session.

The staff at Newell Strength is knowledgable far beyond what you’d find at a standard gym. As someone trying to come back from a knee injury & 2 surgeries, the trainers at Newell Strength made sure I was getting the best workout possible while keeping in mind my personal limitations. I felt like I was getting a personalized workout in a small group setting. As for Kyle himself, he is a man of wisdom & integrity; he doesn’t just “talk the talk”. Kyle’s lessons on diet, lifestyle, nutrition, & science are lessons that he has learned & lives. Kyle & his team did more for me than just help me lower the number on the scale. Newell strength provided an approachable, science-backed health & wellness education that has left me with a profoundly different view of what “diet and exercise” should look like. Because of Newell Strength’s program, I find myself feeling more fulfilled, more energized, & just overall more healthy each day. I would recommend Kyle & his team to anyone & everyone who is ready to transform into their best selves.

I have always been into working out but my drive was so low and my body fat the highest it ever was for me (25%). Discouraged and upset, I signed up for the Muscle Camp. Kyle is such a knowledgeable guy that I just listened to everything he told me.

The workouts pushed me so far that emotions I held back for a long time were released. The group I worked out with were so encouraging as we all pushed and supported each other. Alyssa, who is another trainer there was so helpful and passionate about the work she did.

I ended up gaining 30 lbs of lean mass in 6 weeks while losing 5% body fat, which was just amazing. The best benefit that I got from it was trusting myself again and bringing the best side of myself out on a regular basis. I will be back to do this program or one like it with a year!!

I have had the pleasure of experiencing and working with Kyle and his staff for the last few years now. Sorry for the short story in advance ha.

My first experience was not as a client of Newell Strength. I was coaching in a high school sports program and our players used Kyle and his staff for all their weight training. To see how our players responded and progressed from season to season under their guidance was a positive treat.

It was NEVER a cookie cut, here it is the off-season program (every player does the same movements regardless of skill level). Kyle and his staff evaluated each player to see where their body's and skill level were at and created programs to fit their needs. They helped their minds/body progress the correct way from a health stay point. Even with strength in mind the players were not allowed to do higher skilled lifts until Kyle and his staff thought the proper foundation was in place. And this approach was not special to just to our players, but any young adult that walked into that gym was held to that same standard.

Not only did their body developments benefit but their confidents in all aspects as well (in the weight room, on the field, and off the field help mold them in a positive light). Seeing many young athletes go through the gym and have the opportunity to take that next step is a testament to the structure in place.

My second part of the review highlights my experience as a client. At the end of 2019, I saw from a health and mind standpoint I have hit that imaginary wall. And I wanted to change but knew I need help. From years of prior experience, I thought I knew how to exercise, eat health, and etc. But I never had long term discipline and having our first child, I felt the overwhelming need to be the best role model I could.

I reached out to Kyle around May of 2020 and that was one of the best decisions I made. I knew how he worked with young adults (Middle School through College) but his work with older adults is on the same level. From that moment working with Kyle, he helped put certain structures and disciplines in place that are still paying dividends today.

Under Kyle, since May 2020, I have lost 55 lbs. I have been able to maintain my weight loss/ current weight for 2 years now. Between his Panda, Ripped Dads, and other programs help changed my mind set and put the structures I need in place for long term growth.

Kyle and his staff have a unique approach to health in all aspects and give you the keys to build the person you in vision yourself to be.

I have been to many gyms over the years and Newel Strength is the only one that make you feel like family. Kyle Newel is absolutely one of the nicest guys you can come across and truly cares about making a difference in our lives. There is no where else you get the level of attention and an incredible workout that always changes.

Newell Strength in Flemington is the best place for a person to get their mind and body in shape. Newell Strength has one on one training , small group training and many specialized programs that members can participate in. Newell Strength helped take me from the brink of disability to a high level of physical strength and fitness with their motivated and knowledgeable coaches who where at my side while training me for peak performance. I would advise anyone at any level of physical fitness to check out Newell’s Strength and Fitness to see how they can help you.

The best gym around. I workout 3 times a week and have for years. The workouts constantly change and evolve and I feel pushed every time I walk through the door. The coaches and members are always so motivating and friendly - it's like being with family. I would highly recommend this gym for anyone. You won't regret it!

Newell Strength taught me so much! Not just about working out. The trainers are personable and are so much fun that you forget you are working our!

The trainers are all so knowledgeable about proper form and take into consideration any injuries you may have so they can modify the exercises for you specifically. I always look forward to going to workout now and leave feeling great. You feel like part of the ‘gym family’ rather than those other gyms where they don’t even know your name. I highly recommend Newell Fitness!