The Nutrition Spot

Downtown Wilmington’s best kept secret! Not only are the shakes the best tasting meal replacements I’ve ever had, but the staff is warm and welcoming from the second you walk in the doors. The owners took so much time giving me the run down on everything they have to offer.

If you’re looking for a nutritious and delicious protein shake, this is your spot! It doesn’t stop there! This family owned and operated business has everything from delicious tasting teas to protein snacks on-the-go! Did I mention this establishment is absolutely stunning? Dine in and enjoy the breathtaking waterfront view or grab and go! Either way-you’re bound to be back!

I thoroughly enjoyed my experience here, and I hope you too will have the opportunity to visit this spot in the near future!

Great place to come and get a smoothie and amazing drinks,teas! A great pick me up for your sluggishness. B12, collagen, aloe, and many more vitamins to choose from! Great view to see the water on and sip your drink!

the protein shakes are delicious 🤤 they’re so so filling and high protein!! the owner Sheri (sp?) has amazing joyful energy and she’ll make sure you get everything you want in ur shake!! I got the cinnamon caramel coffee and my husband got the fried oreo !! both were amazing!!!

My strawberry cheesecake shake was soooo good! My husband loved the shark attack tea! Will stop by again soon. 10/10 recommended

Not originally from the area but every time i'm in town I make sure to stop by and get a tea... The owners are so sweet, and friendly. I never miss an opportunity to stop by and see them. Best location, clean and beautiful shop!

I’m addicted. This is my daily go to spot for energy. So many flavor options and the friendliest staff! My favorite flavor is the River Place mega tea!

I drive an hour & 45 minutes to get one of their shakes!! They make the best shakes & is well worth the money!! Sherry & Mickey are so knowledgeable, friendly & welcoming which makes for a great experience!! They pride themselves on exceptional customer service which they deliver consistently!! I would highly recommend you stop in & meet them & try one of their delicious shakes & teas!!!

The Deck The Halls taste great, outstanding flavor, and most definitely gives you the caffeine intake you desire without crashing at the end of your day.

I am so so so happy I found you! Definitely a clean replacement for the energy boost I typically could use through any day. Drinks are super refreshing, with an amazing assortment of inventive flavor combinations. I love the creativity in the names. Owners are amazing folk, down to Earth… genuine people. Stop in for a pick me up that is also super healthy and low in sugar.

The absolute BEST teas and shakes in Wilmington and the BEST hospitality when you walk in the door. I felt right at home and so welcomed when I walked in here the first time with the sweetest girl behind the counter. Cannot recommend this place more!