First Capital Nutrition

Absolutely love this place! The teas are always my favorite and go to anytime I need energy! Check them out!

A true diamond hidden in the old Schlegals (spelled wrong) building on Paint Street. I would get their tea bombs any day over a redbull or monster. The hostesses are extremely respectful and are truly knowledgeable about their products they sell to us consumers. I am stopping in at least 2 to 3 times a week when I can. Yes, drinks are pricey, but I promise you will get what you pay for, and the natural energy is beyond worth it. At 33, a sour patch peach drink makes me feel 17 again energy wise! I love it. Please try this gem of a shop out!

Loved the donut shot and any loaded tea they recommend is awesome! Totally worth a stop ! Everyone is friendly and helpful! Definitely going back soon.

It was a good shake and nice storefront. Beautiful bar. It can improve some. Was looking for a more healthy whole food drink. This one had more sugar than I wanted and they cannot reduce this. I do not do artificial sugars either. Syrups in back for taste, but nutrition was added powders to get you some. I do like the protein powders but expected grains and other green options. Many sugary toppings only pecans are really in the nutritious option. Maybe add other nuts, bee pollen, cartons, seeds, etc. A little chatty when customers are waiting, but in fairness the customer needed touring info for the area, but it was a bit annoying that really only one of the two takes the order. They both were friendly. I was looking for more whole foods in the shake not powder, less sugar and other toppings for nutrition. Again the product is good and would buy others flavors too, but was looking for a good nutritious breakfast shake. They seemed to focus on the low dairy, but will need low glycemic and other natural ingredients. I will return to see if it changes and other ingredients are added. Again it was good, but could improve on healthy additives.

Not what I expect from a business at Schlegel’s former location. Sad to lose something good in exchange for this thinly veiled health craze mainly targeted towards women. This “Brand” has been replicated in surrounding towns but failed in my town. Seems like this will be short lived too.

The shake was horrible and warm. Yes there was ice put in it yet it still warm. Sadly disappointed. Was looking for a new shop since moving to the area. Still looking.

While walking downtown today with my husband, I went into First Capital Nutrition for a Hocus Pocus Loaded Tea. The staff was friendly, and the tea was delicious!!

Delicious meal replacement smoothies! $8 for the base, but of course you can add things. Fills you up and 250 calories. Worth the stop if you're looking for something different.

Love this place! By far the best protein meal replacement shake ever. They are so good that they taste like a dessert. The sugar free energizing teas are a great replacement for your normal highly packed sugary pop. Staff is very knowledgeable of the products and will help you pick a flavor.

Always good customer service! Very tasty protein shakes and energy teas!!!